A TOOLBOX OF A VISITOR OF THE SPA

What should we bring to the workshop:

• bathrobe (robe)
• two swimwears, swimming cap (swimming goggles), flip flops
• zippered plastic sandals (shoes) to water
• cotton socks, terry cloth or wool
• tracksuit sports and extra sweatpants
• two pairs of sports shoes (for marches, tennis shoes or ballet shoes for exercise in the hall)
• raincoat
• few T-shirts with short and long sleeves
• Leggings
• warm clothes (sweater, fleece)
• warm jacket, the best with hood
• hat and gloves
• (outfit) dress for the evening dance and dance shoes
• hairdryer
• sharp sponge or brush for massaging the body
• a hot water bottle to warm the liver
• your favourite mug
• good humor and a lot of SMILE …